Mark McVeigh 1:16:20 row
16,017
Meters
1:16:20.5
Time
2:22.9
Pace
910
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1896 |
| Drag Factor | 117 |
January 11, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:20.5 | 16,017 | 2:22.9 | 120 | 712 | 24 | 109 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 24 | 104 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 24 | 111 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 25 | 115 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 760 | 25 | 117 |
| 50:00.0 | 2,166 | 2:18.5 | 132 | 753 | 24 | 117 |
| 1:00:00.0 | 2,222 | 2:15.0 | 142 | 789 | 25 | 119 |
| 1:10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 24 | 104 |
| 1:16:20.5 | 894 | 3:32.8 | 36 | 424 | 26 | 88 |
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Workout Graph
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