Mark McVeigh 16:44 row
3,547
Meters
16:44.3
Time
2:21.5
Pace
201
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 117 |
January 13, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.3 | 3,547 | 2:21.5 | 123 | 724 | 23 | 106 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 101 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 108 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 111 |
| 16:44.2 | 357 | 2:25.9 | 113 | 687 | 24 | 105 |
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Workout Graph
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