Mark McVeigh 1:23:15 row
17,017
Meters
1:23:15.3
Time
2:26.7
Pace
945
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 2163 |
| Drag Factor | 116 |
January 17, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:15.3 | 17,017 | 2:26.7 | 111 | 680 | 25 | 105 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 25 | 96 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 25 | 101 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 25 | 110 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 734 | 26 | 113 |
| 50:00.0 | 2,111 | 2:22.1 | 122 | 719 | 27 | 114 |
| 1:00:00.0 | 2,088 | 2:23.6 | 118 | 706 | 26 | 114 |
| 1:10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 27 | 113 |
| 1:20:00.0 | 1,956 | 2:33.3 | 97 | 633 | 26 | 105 |
| 1:23:15.3 | 439 | 3:42.4 | 32 | 409 | 25 | 86 |
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Workout Graph
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