Mark McVeigh 54:42 row

11,036

Meters

54:42.1

Time

2:28.6

Pace

612

Calories

103

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate24
Stroke Count1355
Drag Factor115

January 30, 2025 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:42.1 11,036 2:28.6 106 666 24 103
5:00.0 1,028 2:25.9 113 687 24 99
10:00.0 1,022 2:26.7 111 680 24 94
15:00.0 1,066 2:20.7 126 732 25 109
20:00.0 1,048 2:23.1 119 710 25 102
25:00.0 1,066 2:20.7 126 732 25 112
30:00.0 1,055 2:22.1 122 719 26 110
35:00.0 1,070 2:20.1 127 737 25 114
40:00.0 1,039 2:24.3 116 700 25 106
45:00.0 1,072 2:19.9 128 739 25 113
50:00.0 901 2:46.4 76 561 24 90
54:42.0 669 3:30.7 37 428 25 85

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Workout Graph

Created with Highcharts 12.2.0TimePaceStroke RateHeart RatePaceSPMHeart Rate0:004:108:2012:3016:4020:5025:0029:1033:2037:3041:4045:5050:0054:101:403:205:006:408:2010:000255075100406080100