5,317m row on December 19, 2015

Don Bush 5,317m row

5,317m

Meters

29:00.0

Time

2:43.6

Pace

277

Calories

Average Watts	80
Calories Per Hour	574

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 minute warmup. 20 minute steady state. 500 meter piece