30:00 row on August 29, 2025

Joseph Gilmour 30:00 row

6,789

Meters

30:00.0

Time

2:12.5

Pace

409

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web