30:00 row on September 24, 2025

Joseph Gilmour 30:00 row

6,713

Meters

30:00.0

Time

2:14.0

Pace

400

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web