30:00 row on October 29, 2025

Joseph Gilmour 30:00 row

6,829

Meters

30:00.0

Time

2:11.7

Pace

413

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web