30:00 row on November 10, 2025

Joseph Gilmour 30:00 row

6,635

Meters

30:00.0

Time

2:15.6

Pace

391

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web