30:00 row on November 18, 2025

Joseph Gilmour 30:00 row

6,660

Meters

30:00.0

Time

2:15.1

Pace

394

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web