30:00 row on January 02, 2026

Joseph Gilmour 30:00 row

6,583

Meters

30:00.0

Time

2:16.7

Pace

386

Calories

Average Watts	137
Calories Per Hour	771

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web