30:00 row on July 07, 2026 | Concept2 Logbook

Joseph Gilmour 30:00 row

6,701

Meters

30:00.0

Time

2:14.3

Pace

399

Calories

Average Watts	144
Calories Per Hour	797

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web