30:00 row on September 27, 2026

Joseph Gilmour 30:00 row

5,791

Meters

30:00.0

Time

2:35.4

Pace

310

Calories

Average Watts	93
Calories Per Hour	620

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web