30:00 row on October 01, 2026

Joseph Gilmour 30:00 row

6,500

Meters

30:00.0

Time

2:18.4

Pace

377

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web