5,000m row on December 23, 2020

Joseph Gilmour 5,000m row

5,000m

Meters

22:34.5

Time

2:15.4

Pace

295

Calories

Average Watts	141
Calories Per Hour	784

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web