5,000m row on November 30, 2022

Joseph Gilmour 5,000m row

5,000m

Meters

21:22.8

Time

2:08.2

Pace

310

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web