10,000m row on April 30, 2023

Joseph Gilmour 10,000m row

10,000m

Meters

48:22.1

Time

2:25.1

Pace

559

Calories

Average Watts	115
Calories Per Hour	694

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web