Joseph Gilmour 30:00 row

6,495m

Meters

30:00.0

Time

2:18.5

Pace

376

Calories

Average Watts132
Calories Per Hour752
Stroke Rate25
Stroke Count769
Drag Factor133

June 18, 2023 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30 min

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,495m 2:18.5 132 752 25
6:00.0 1,261m 2:22.7 120 714 24
12:00.0 1,311m 2:17.2 135 765 26
18:00.0 1,315m 2:16.8 136 769 26
24:00.0 1,314m 2:16.9 136 768 26
30:00.0 1,294m 2:19.1 130 747 26

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Workout Graph

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