Joseph Gilmour 10000m row

10,000m

Meters

45:40.4

Time

2:17.0

Pace

582

Calories

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count1186
Drag Factor130

June 24, 2023 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:40.4 10,000m 2:17.0 136 768 26
8:48.3 2,000m 2:12.0 152 822 26
9:06.2 4,000m 2:16.5 137 773 26
9:15.1 6,000m 2:18.7 131 750 26
9:15.6 8,000m 2:18.9 131 749 26
9:15.2 10,000m 2:18.8 131 750 26

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