Joseph Gilmour 30:00 SkiErg
5,879m
Meters
30:00.0
Time
2:33.0
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 37 |
| Stroke Count | 1118 |
| Drag Factor | 94 |
June 28, 2023 07:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,879m | 2:33.0 | 98 | 635 | 37 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 31 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 37 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 39 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 39 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 40 |
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30 min