Joseph Gilmour 10000m row
10,000m
Meters
44:38.1
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 133 |
July 07, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.1 | 10,000m | 2:13.9 | 146 | 801 | 25 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 25 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 25 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 26 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 26 |
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10000m