10,000m row on July 23, 2023

Joseph Gilmour 10,000m row

10,000m

Meters

45:18.4

Time

2:15.9

Pace

588

Calories

Average Watts	139
Calories Per Hour	779

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web