10,000m row on July 30, 2023

Joseph Gilmour 10,000m row

10,000m

Meters

46:37.2

Time

2:19.8

Pace

575

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web