10,000m row on October 17, 2023

Joseph Gilmour 10,000m row

10,000m

Meters

44:49.9

Time

2:14.4

Pace

594

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web