10,000m row on November 10, 2023

Joseph Gilmour 10,000m row

10,000m

Meters

45:16.0

Time

2:15.8

Pace

588

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web