10,000m row on November 15, 2023

Joseph Gilmour 10,000m row

10,000m

Meters

45:05.9

Time

2:15.2

Pace

591

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web