10,000m row on December 30, 2023

Joseph Gilmour 10,000m row

10,000m

Meters

45:34.2

Time

2:16.7

Pace

586

Calories

Average Watts	137
Calories Per Hour	771

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web