10,000m row on January 30, 2024

Joseph Gilmour 10,000m row

10,000m

Meters

45:39.4

Time

2:16.9

Pace

584

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web