Will Adams 5000m row
5,000
Meters
18:05.9
Time
1:48.5
Pace
374
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 559 |
| Drag Factor | 137 |
March 13, 2026 19:15:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.9 | 5,000 | 1:48.5 | 273 | 1239 | 374 | 31 |
| 18:05.8 | 5,000 | 1:48.5 | 273 | 1236 | 373 | 31 |
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Rowed on EXR: EXR | 5 kilometer in Cliff Course, Henley - 5 kilometer