Will Adams 22:36 row
6,013
Meters
22:36.5
Time
1:52.7
Pace
434
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 141 |
May 29, 2026 19:11:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.5 | 6,013 | 1:52.7 | 244 | 1151 | 434 | 30 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1104 | 92 | 30 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1140 | 95 | 30 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1176 | 98 | 30 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1176 | 98 | 30 |
| 22:36.5 | 696 | 1:52.4 | 246 | 1173 | 51 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston