Will Adams 22:02 row
6,014
Meters
22:02.0
Time
1:49.9
Pace
449
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 141 |
June 17, 2026 17:49:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.0 | 6,014 | 1:49.9 | 264 | 1222 | 449 | 31 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 31 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1236 | 103 | 31 |
| 15:00.0 | 1,384 | 1:48.3 | 275 | 1260 | 105 | 31 |
| 20:00.0 | 1,396 | 1:47.4 | 282 | 1284 | 107 | 31 |
| 22:02.0 | 510 | 1:59.6 | 205 | 1032 | 35 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston