Will Adams 5000m row
5,000
Meters
20:13.6
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 167 |
May 03, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 5,000 | 2:01.3 | 196 | 967 | 326 | 30 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 30 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 30 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 938 | 64 | 31 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 31 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.