Will Adams 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 122 |
May 03, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 996 | 331 | 32 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 32 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 32 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 33 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 33 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 32 |
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Workout Graph
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