Will Adams 5000m row
5,000
Meters
19:04.7
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 618 |
| Drag Factor | 157 |
May 05, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.7 | 5,000 | 1:54.4 | 233 | 1094 | 348 | 32 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 32 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1052 | 68 | 32 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 33 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1111 | 70 | 33 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1165 | 72 | 32 |
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Workout Graph
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