Will Adams 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 152 |
May 09, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 997 | 331 | 31 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 64 | 31 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 960 | 65 | 31 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 31 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1049 | 68 | 31 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1051 | 68 | 31 |
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Workout Graph
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