Will Adams 5000m row
5,000
Meters
19:26.6
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 154 |
May 10, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000 | 1:56.6 | 220 | 1049 | 340 | 31 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 31 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 31 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1044 | 68 | 32 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1078 | 69 | 32 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 32 |
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Workout Graph
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