Will Adams 5000m row
5,000
Meters
18:47.8
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 33 |
| Stroke Count | 621 |
| Drag Factor | 150 |
May 13, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.8 | 5,000 | 1:52.7 | 244 | 1133 | 355 | 33 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 34 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 33 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 33 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1139 | 71 | 33 |
| 3:37.9 | 5,000 | 1:48.9 | 271 | 1222 | 74 | 33 |
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Workout Graph
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