Will Adams 5000m row
5,000
Meters
18:39.9
Time
1:51.9
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 32 |
| Stroke Count | 611 |
| Drag Factor | 151 |
May 15, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.9 | 5,000 | 1:51.9 | 249 | 1147 | 357 | 32 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 32 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1106 | 70 | 32 |
| 3:40.1 | 3,000 | 1:50.0 | 263 | 1194 | 73 | 34 |
| 3:39.2 | 4,000 | 1:49.6 | 266 | 1198 | 73 | 33 |
| 3:36.9 | 5,000 | 1:48.4 | 274 | 1228 | 74 | 32 |
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Workout Graph
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