Will Adams 5000m row
5,000
Meters
18:31.6
Time
1:51.1
Pace
360
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 32 |
| Stroke Count | 597 |
| Drag Factor | 148 |
May 20, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.6 | 5,000 | 1:51.1 | 255 | 1165 | 360 | 32 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1108 | 70 | 32 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1169 | 72 | 33 |
| 3:42.0 | 3,000 | 1:51.0 | 256 | 1167 | 72 | 32 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 32 |
| 3:36.9 | 5,000 | 1:48.4 | 274 | 1228 | 74 | 32 |
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Workout Graph
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