Will Adams 5000m row
5,000
Meters
18:25.3
Time
1:50.5
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 32 |
| Stroke Count | 593 |
| Drag Factor | 146 |
May 22, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.3 | 5,000 | 1:50.5 | 259 | 1182 | 363 | 32 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 33 |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1198 | 73 | 33 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1193 | 73 | 32 |
| 3:41.0 | 4,000 | 1:50.5 | 259 | 1189 | 73 | 32 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1198 | 73 | 31 |
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Workout Graph
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