Will Adams 5000m row
5,000
Meters
18:41.1
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 599 |
| Drag Factor | 151 |
May 24, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.1 | 5,000 | 1:52.1 | 248 | 1146 | 357 | 32 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 70 | 32 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1110 | 70 | 32 |
| 3:42.3 | 3,000 | 1:51.1 | 255 | 1165 | 72 | 32 |
| 3:42.6 | 4,000 | 1:51.3 | 254 | 1164 | 72 | 32 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1191 | 73 | 32 |
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Workout Graph
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