Will Adams 5000m row
5,000
Meters
18:35.2
Time
1:51.5
Pace
358
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 597 |
| Drag Factor | 122 |
July 28, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.2 | 5,000 | 1:51.5 | 252 | 1155 | 358 | 32 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 36 | 33 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1161 | 36 | 33 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1170 | 36 | 33 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1177 | 36 | 33 |
| 1:51.5 | 2,500 | 1:51.5 | 252 | 1162 | 36 | 32 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1109 | 35 | 31 |
| 1:51.4 | 3,500 | 1:51.4 | 253 | 1163 | 36 | 31 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1115 | 35 | 31 |
| 1:52.2 | 4,500 | 1:52.2 | 248 | 1122 | 35 | 32 |
| 1:49.2 | 5,000 | 1:49.2 | 269 | 1219 | 37 | 32 |
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Workout Graph
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