Will Adams v10:00/r...3 row
6,517
Meters
25:00.0
Time
1:55.0
Pace
423
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,517 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 800 |
| Drag Factor | 147 |
February 12, 2022 10:49:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,517 | 1:55.0 | 230 | 1015 | 32 |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 936 | 32 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 996 | 32 |
| 10:00.0 | 2,700 | 1:51.1 | 255 | 1104 | 33 |
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Workout Graph
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