Will Adams v30:00/r...1 row
8,113
Meters
30:00.0
Time
1:50.9
Pace
554
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,113 |
| Overall Time | 30:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 33 |
| Stroke Count | 980 |
| Drag Factor | 146 |
February 23, 2022 18:27:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,113 | 1:50.9 | 256 | 1108 | 33 |
| 30:00.0 | 8,113 | 1:50.9 | 256 | 1108 | 33 |
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Workout Graph
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