Will Adams v10:00/r...5 row
6,757
Meters
26:00.0
Time
1:55.4
Pace
437
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,757 |
| Overall Time | 26:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 837 |
| Drag Factor | 146 |
March 16, 2022 18:47:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 6,757 | 1:55.4 | 228 | 1008 | 32 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 912 | 32 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 996 | 32 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1044 | 32 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1128 | 34 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1260 | 34 |
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Workout Graph
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