Will Adams v2000m/r...3 row
6,000
Meters
23:17.6
Time
1:56.4
Pace
384
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 23:17.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 32 |
| Stroke Count | 735 |
| Drag Factor | 145 |
March 30, 2022 19:26:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 6,000 | 1:56.4 | 222 | 989 | 32 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 899 | 31 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 981 | 31 |
| 7:27.3 | 2,000 | 1:51.8 | 250 | 1094 | 32 |
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Workout Graph
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