Will Adams 5000m row

5,000

Meters

19:18.8

Time

1:55.8

Pace

345

Calories

Average Watts225
Calories Per Hour1071
Stroke Rate32
Stroke Count610
Drag Factor0

May 21, 2022 11:21:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:18.8 5,000 1:55.8 225 1071 345 32
19:18.8 5,000 1:55.8 225 1071 345 32

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