Will Adams 5000m row

5,000

Meters

18:33.3

Time

1:51.3

Pace

362

Calories

Average Watts254
Calories Per Hour1170
Stroke Rate32
Stroke Count602
Drag Factor0

May 23, 2022 18:40:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:33.3 5,000 1:51.3 254 1170 362 32
18:33.1 5,000 1:51.3 254 1170 362 32

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Workout Graph

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