Will Adams v10:00/r...3 row
6,353
Meters
25:00.0
Time
1:58.0
Pace
429
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,353 |
| Overall Time | 25:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 776 |
| Drag Factor | 0 |
June 05, 2022 12:19:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,353 | 1:58.0 | 213 | 1029 | 31 |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 966 | 31 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 32 |
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 31 |
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Workout Graph
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