Will Adams v2000m/r...5 row
6,500
Meters
24:53.0
Time
1:54.8
Pace
453
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 24:53.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 0 |
June 06, 2022 18:38:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.0 | 6,500 | 1:54.8 | 231 | 1092 | 32 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1057 | 32 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1172 | 33 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 31 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1205 | 33 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 31 |
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Workout Graph
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